| DID YOU KNOW?
• More than 55% of Americans are
overweight. (NIH, National Heart Lung and Blood Institute
Obesity Guidelines)
• Obese individuals are at higher
risks of acquiring hypertension, diabetes, heart disease,
asthma, arthritis, certain types of cancer and many other
conditions.
• The National Institutes of Health
(NIH) clinical guidelines state that the most effective approach
to long-term weight loss must include lifelong modifications
to diet, exercise and behavior. |